Skinny Smoothie

#scrambledegg #cherrytomatoes #greens #eggs #diet #weightloss...

Thu, 23 May 2013 07:22:56 +0900

#scrambledegg #cherrytomatoes #greens #eggs #diet #weightloss #cleaneating #eatclean #skinny #thin #breakfast #health

Undressed Skeleton: No Gym Required, Outdoor Workout!

Thu, 23 May 2013 06:52:57 +0900

Undressed Skeleton: No Gym Required, Outdoor Workout! :

I take advantage of the summer weather. After spending most of the winter indoors, I can’t wait to throw on some shorts and dart out the door for a sweaty workout. Sometimes running can get repetitive, so I like to switch it up every couple days. This morning, I wrote out a little workout on a…

Undressed Skeleton: Cinnamon Avocado Salad With Hummus & Cottage Cheese

Thu, 23 May 2013 06:52:08 +0900

Undressed Skeleton: Cinnamon Avocado Salad With Hummus & Cottage Cheese:

undressedskeleton:

After mixing it all up and taking my first bite, this is confirmed by far the best salad I have whipped up in a long time! I have cut back on a lot of my salads lately. I am addicted to green smoothies and getting my vegetable fix that way. I need to start making more salads. It’s the perfect…

#breakfast #salad #romaine #avocado #grapes #cherrytomatoes...

Wed, 22 May 2013 06:45:05 +0900

#breakfast #salad #romaine #avocado #grapes #cherrytomatoes #croutons #health #diet #weightloss #cleaneating #eatclean #skinny #thin

Undressed Skeleton: It's All Mixed Up. Smoothies. Beaches & Buffets.

Tue, 21 May 2013 23:49:34 +0900

Undressed Skeleton: It's All Mixed Up. Smoothies. Beaches & Buffets. :

undressedskeleton:

Today I sat down to enjoy a refreshing smoothie. Anything cold sounded good. I have the worst time with sunscreen. No matter how much I apply, I still get burnt. After spending the weekend on the beach, I am left with the consequences.

Saturday, Jeremy and I drove to Jacksonville beach…

Undressed Skeleton: Egg White Scramble W/ Zucchini, Bell Pepper, & Spinach!

Tue, 21 May 2013 23:49:12 +0900

Undressed Skeleton: Egg White Scramble W/ Zucchini, Bell Pepper, & Spinach! :

undressedskeleton:

Last week, I did a post-vacation cleanse to detox my body from all the unhealthy foods I ate. I started my day with a protein smoothie and a veggie egg white omelet. I love simple, filling, and healthy recipes and this is one of those.

In a frying pan, saute one cup of zucchini…

Undressed Skeleton: Buffalo Chicken Lettuce Wraps Served With Smashed Seasoned Baby Potatoes!

Tue, 21 May 2013 06:41:12 +0900

Undressed Skeleton: Buffalo Chicken Lettuce Wraps Served With Smashed Seasoned Baby Potatoes! :

undressedskeleton:

After a long weekend full of traveling, golfing, and long hours spent on the sunny beach, I am officially exhausted. Nothing sounds better than kicking my feet up and blogging. Jeremy and I live a couple hours away from Jacksonville Beach, so we took a little weekend trip with the dog. I’ll…

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Mon, 20 May 2013 17:00:17 +0900

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Mon, 20 May 2013 16:59:40 +0900

tearunner: doing this later this week :)

Mon, 20 May 2013 16:59:25 +0900

tearunner:

doing this later this week :)

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Mon, 20 May 2013 16:59:04 +0900

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Mon, 20 May 2013 16:58:32 +0900

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Mon, 20 May 2013 16:58:22 +0900

#salad #sweetpumpkin #pineapple #romaine #diet #weightloss...

Sat, 18 May 2013 12:16:32 +0900

#salad #sweetpumpkin #pineapple #romaine #diet #weightloss #cleaneating #eatclean #health #skinny #thin

Perfect #summer #smoothie or #slushie #watermelonsluchie :...

Sat, 18 May 2013 08:40:58 +0900

Perfect #summer #smoothie or #slushie #watermelonsluchie : 2 cups of frozen #watermelon, 1 #banana and lime juice :D #diet #weightloss #cleaneating #eatclean #health

Undressed Skeleton: Fab Fit Friday: 20 Calorie, Low Carb Toasted Coconut Brownie Bites!

Sat, 18 May 2013 07:58:42 +0900

Undressed Skeleton: Fab Fit Friday: 20 Calorie, Low Carb Toasted Coconut Brownie Bites!:

undressedskeleton:

Can you believe its already Friday? I had no idea it was Friday until two o clock today! I was chatting with my friend, Anna, and she brought up her Friday night plans. I had to double check the calendar to make sure she was right. If it wasn’t for her, I’d be continuing my three day post…

Undressed Skeleton: “Eye Opening Experiences from the Other Side of the Globe” -Beverly Gloebel-Yanez

Fri, 17 May 2013 10:34:39 +0900

Undressed Skeleton: “Eye Opening Experiences from the Other Side of the Globe” -Beverly Gloebel-Yanez:

undressedskeleton:

I had the opportunity to talk with Beverly Goebel, a professional soccer player, about her life changing choices and adventure towards a healthy lifestyle. Healthy eating is not all about looking good in a swim suit. For Beverly, eating healthy correlates with her performance on the field. If…

undressedskeleton: Afternoon snack! #hummus #salsa #veggies...

Fri, 17 May 2013 10:34:00 +0900

undressedskeleton:

Afternoon snack! #hummus #salsa #veggies #eggwhites

undressedskeleton: I normally don’t post my instagram photos...

Fri, 17 May 2013 10:33:48 +0900

undressedskeleton:

I normally don’t post my instagram photos like this, but I wanted to keep you guys updated with my post-vacation cleanse. Instagram is much easier than uploading all the photos. The pink protein smoothie is from breakfast and the green one is from my post workout this afternoon. The recipe for these are posted here on my vacation post. I feel really good after cleaning out all the toxins I indulged in over the weekend. My run went better than ever and I didn’t feel tired in this Georgia heat. It’s incredible how eating healthy correlates your performance!

undressedskeleton: Dinner! Salmon, broccoli, and green beans!...

Fri, 17 May 2013 10:33:33 +0900

undressedskeleton:

Dinner! Salmon, broccoli, and green beans! #vacationcleanse